Wild Cherry Bark Syrup

Over the years I’ve collected some tried and tested flu remediesI want my family to feel their best. While I love my garlic, raw honey, and elderberry, it’s nice to have a few targeted remedies in the arsenal. This wild cherry bark syrup is great for soothing persistent coughs.

Wild Cherry Bark Cough syrup: Uses and Benefits

People think of artificially flavored cough syrups that are red-dyed and dyed. Cough syrups are designed to suppress the cough but not cure the problem. The trick is there’s more than one type of cough.

A wet cough can be accompanied by a lot of mucus. A dry cough is when nothing comes up. There can be coughing fits which cause spasms to the point that your ribs are hurt. Different herbs can help with different types of coughs.

The following are some of the most popular ways to contact meHerbal cough syrupIt’s a great, all-around remedy for coughs that I turn to often during the flu and cold season. This wild cherry-bark cough syrup is good for dry, hot and irritated throats. Traditionally it’s been used for whooping cough, chronic coughs, pneumonia, and bronchitis.

Wild Cherry Bark Syrup Benefits

The inner bark of wild cherries is used to make this plant medicine, which has a variety of health benefits. The bark of wild cherry trees helps open the lower respiratory tract to allow mucus to be moved up and out, while also drying it. It calms down coughing spasms which can lead to irritation of the throat. Wild cherry’s calming and nervine properties make it useful for nighttime coughing that makes it hard to sleep.

It is cooling and soothes sore, red and inflamed tissues of the sinuses and the throat. It’s not just useful for the occasional cold though. Wild cherry helps to ease asthma symptoms and improve heart health.

Mullein for Scratchy Throats

Mullein is a tall flowering stalk with yellow flowers that you may have seen on the roadside. The leaves may look fuzzy and warm, but they contain tiny hairs which can irritate tissues. When it’s well strained though, mullein leaf tea or syrup is fantastic for coughs and irritated throats.

Mullein, which is similar to wild cherry bark in its ability to relieve inflammation and spasms, helps us cough out mucus. Mullein works well to clear up congestion and soothe wheezing. If there’s a lung issue, mullein is the herb to reach for.

Vitamin C: A boost

Vitamin CIt is essential for a healthy skin and immune system. The best sources are lemons, the camu-camu berry and bell peppers. Rosehips have a fruity, tart taste and are high in vitamin C. They are good for tightening and toning tissues, fighting free radical damage, as well as cooling inflamed parts.

Hibiscus flower is also rich in vitamin C and has a tangy flavour. Not only does hibiscus make a great tea, but it also gives your hair a reddish hue when you use it in hair dye. natural hair dye. If you don’t have any rosehips on hand, then hibiscus will also work. Some herbalists don’t recommend consuming hibiscus during pregnancy since there are some reports it can stimulate the uterus.

Elderberry

The Elderberry has become very popular in recent years. You can find a personal favorite of mine here. elderberry syrup recipe here. In this recipe for cough medicine, elderberry takes a back seat and does not take center stage. Elderberry is an antiviral that’s great for the flu season. The vitamins A, B, C, and E in elderberry help to reduce flu symptoms and even prevent them. I’ve added it to my wild cherry bark cough syrup to give it an antiviral kick and even more berry flavor.

How to Make Wild Cherry Bark Cough syrup

The recipe for homemade cough syrup is actually very simple. We’re basically making herbal tea and then stirring in some raw honey. You need to be aware of a few points.

Mullein leaves can irritate the skin with their tiny hairs. Irritated tissues are the last thing we want when we’re trying to soothe an already irritated throat! For a smoother tea, use a coffee filter or cloth to strain it.

There’s a lot of debate in the herbal world about the best way to use wild cherry bark. Some people boil it to make syrup while others prefer a cold infusion. After some research I came to the conclusion simmering worked well and was the easiest way to go.

Safety Considerations

As previously mentioned, opinions vary on whether or not hibiscus can be harmful during pregnancy. Aviva Romm, a doctor and herbalist, believes hibiscus is safe for pregnant women. In her book, Dr. Romm states that wild cherry bark is contraindicated during pregnancy. Botanical Medicine for Women’s Health.

There doesn’t seem to be any evidence of harm in humans with using cherry bark in pregnancy. Some animal studies did show an increased risk for harm. This may or not be applicable to humans. Other seasoned herbalists, including Dr. Sharol Tilgner and Jim McDonald, don’t see any concerns with using cherry bark during pregnancy.

So what’s the bottom line? The waters are a little murky here so if you’re pregnant and want to stay on the safe side, then skip this recipe. In general, it’s very safe, even for little ones. Since we’re using raw honey don’t use the wild cherry bark cough syrup for infants under age 1 though.

This article has been reviewed by a medical professional. Madiha Saeed, MD, a certified board-certified family doctor. We recommend you consult your doctor.

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