DIY Coconut Milk Tub Recipe

Not so way back bathtime for me meant scrubbing my child’s little fingers and toes. Now that my youngsters are a little bit older I get to get pleasure from a protracted(ish) soak within the tub once more. This silky milk bathtub recipe is an effective way to unwind and nourish the pores and skin, plus it makes an important reward!

What’s in a Milk Tub?

You might need heard of milk baths earlier than and even tried one your self. Identical to it sounds, it entails including milk to heat bathtub water. It’s rumored that everybody from the Romans to Victorians, to Cleopatra herself indulged in milk baths for wholesome pores and skin. Whereas there isn’t a lot scientific proof finished on milk baths specifically, we do know that there are many well being advantages to utilizing milk on the pores and skin.

You possibly can actually simply add a couple of cups of milk to the bathwater, however most milk bathtub recipes additionally embrace different skin-nourishing elements. Some well-liked elements so as to add embrace baking soda, honey, herbs, and even sea salt.

Advantages of a Milk Tub

Which type of milk you select performs a task in what it does on your pores and skin. You should use both powdered milk or contemporary milk, however powdered works finest for longer-term storage. Some various kinds of milk to make use of embrace:

• Complete milk (cow’s milk)
• Goat milk
• Buttermilk
• Coconut milk
• Oat milk

Cow and goat milk have protein, fat, and lactic acid, an alpha hydroxy acid that helps to slough off lifeless pores and skin cells. Soured milk, like buttermilk, does a good higher job at exfoliating because it has larger ranges of lactic acid. Coconut milk has wholesome fat, together with lauric acid, and minerals, like copper, iron, and magnesium.

Milk is moisturizing which makes it an important choice to hydrate dry pores and skin. It could actually additionally assist soothe painful sunburns or itchy rashes (like poison ivy or pores and skin circumstances like psoriasis). It may be a delicate possibility for delicate pores and skin too. Simply make sure to go for non-dairy milk although in case you’re delicate to cow milk.