Gradual Cooker Marry Me Rooster

Marry Me Rooster is sort of the assertion for a recipe, however you’ll perceive why after you make it! This model adjustments up the substances from the favored recipe so it’s rather less heavy and larger in protein. With juicy hen in a wealthy, creamy sauce it’s the proper simple weeknight dinner.

Marry Me Rooster Recipe

This recipe was initially developed in 2016 by a preferred meals journal earlier than going viral on TikTok. The thought is that it’s so good you’ll be able to count on a wedding proposal for those who serve it to your vital different! Since then a number of completely different variations have come about with principally the identical flavors.

The unique referred to as for dredging hen breast in all-purpose flour then searing in a big skillet till golden brown and slightly crispy. It then added heavy cream, parmesan cheese, pink pepper flakes, and different spices.

My model skips the sear and makes use of a sluggish cooker (or Immediate Pot) for a good simpler hen dish. It’s principally a dump-and-go hen dinner recipe that also has all the taste. I exploit hen breast however you can additionally use boneless and skinless hen thighs or cutlets.

And as a substitute of heavy cream, I exploit Greek yogurt. It provides that creamy taste however it’s slightly cleaner and has extra protein. I additionally skip the Parmesan cheese, however you can all the time add some on the finish for those who favor. The hen combines with sundried tomatoes, garlic, and Italian herbs for superb taste!

What To Serve Marry Me Rooster With

My children cherished this with egg noodles, however there are many choices. For a low-carb model strive veggie noodles (like zucchini or butternut squash). It’s additionally good over high of rice, pasta, and even potatoes. Both roasted potatoes or mashed potatoes can be good.

I like so as to add a veggie facet to this meal for much more vitamin. Simple choices like roasted veggies or a facet salad work nicely. Listed here are a couple of extra concepts!

The following time you’re in want of a scrumptious, simple dinner give this Marry Me Rooster recipe a strive!

Immediate Pot Marry Me Rooster

A good sooner model for days you do not need to pull out the sluggish cooker. Rooster is cooked in a wealthy, creamy sauce flavored with tomatoes and spices.

• Place the hen on the backside of a sluggish cooker. Add onion, garlic, sundried tomatoes, and 1 cup hen broth. Add Greek yogurt and spices (besides parsley) and blend to mix.

• Cowl the sluggish cooker and prepare dinner on low for 4-6 hours or till the hen is tender and cooked by way of.

• Use two forks to shred the hen within the sluggish cooker and stir into the cream sauce.

• Serve the shredded hen over pasta, rice, veggies, or mashed potatoes.

• Sprinkle with freshly chopped parsley or basil earlier than serving.

Diet Info

Immediate Pot Marry Me Rooster

Quantity Per Serving (1 serving)

Energy 239
Energy from Fats 72

% Each day Worth*

Fats 8g12%

Saturated Fats 1g6%

Trans Fats 0.02g

Polyunsaturated Fats 1g

Monounsaturated Fats 4g

Ldl cholesterol 74mg25%

Sodium 465mg20%

Potassium 1040mg30%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 7g8%

Protein 30g60%

Vitamin A 175IU4%

Vitamin C 10mg12%

Calcium 77mg8%

Iron 2mg11%

* P.c Each day Values are based mostly on a 2000 calorie food regimen.

Leftovers might be saved in an hermetic container within the fridge for as much as 3 days. Add slightly water or milk earlier than reheating if the sauce thickens an excessive amount of.

What’s your favourite technique to prepare dinner hen? Depart a remark and tell us!